Ditch the diet, lose weight (without hunger and cravings) & finally feel good about yourself
Discover the exact formula high-achieving women over 40 like you have used to lose at least 10lbs of fat forever and feel -
Self-Confident, Happy and Free
End the diet failure
It's Monday morning and you've had yet another diet and fat loss failure.
You promised yourself you wouldn't overdo things last weekend, but instead, you're feeling frustrated and fed up.
Your self-confidence is at rock bottom.
You beat yourself up - again.
You can feel your ‘muffin top’ right now.
It steals so many of your thoughts.
Are you fed up with trying to lose the same weight and putting it back on time after time after time?
"Go on, just one won't hurt", you hear.
When you pass your 40s, 50s, and beyond, you can’t understand why the weight loss methods or crash diets you used to rely on don’t work anymore.
Are you stuck in a cycle of desperately wanting to feel good about yourself but always feeling hungry and deprived?
Is that little voice inside your head telling you you deserve a small treat because you’ve been so good all week?
I mean, it’s not like you even eat very much anyway!
Every night you go to bed annoyed you didn't follow through on your promises, so make another resolution for tomorrow.
But it never ends.
It's like Groundhog Day.
"Being slim and fit saved your life", the Oncologist Consultant said
when she woke up in ICU after 5 days.
She woke up in intensive care being told it was a miracle she'd survived. She was lucky to be alive after nearly dying from a hemorrhage after a routine biopsy at a hospital medical center.
Those two words, 'slim' and 'fit' stayed with her for nearly two decades.
Who was this it happened to?
Keep reading to find out....
But I'm too OLD! (I hear you say to yourself)
NO!
It's never too late to free yourself from food failure frustration.
You CAN feel good about yourself and Improve your self-worth.
In fact, you can feel AMAZING.
You can create a healthy body and happy mindset with a simple and proven formula.
Your friends and family will notice the difference.
Hello, Miss newfound self-confidence!
I promise It's not too late to turn everything around.
Busting the myths about weight gain
If you think it’s all about willpower, and the next exhausting workout you’re WRONG!
So many people who have had a bad hip, bad knee, or chronic injury still managed to change the way they ate and more importantly how they felt about themselves.
How do I know this?
The person in the biopsy hemorrhage story was me.
Overweight.
Not one of those women who said they were happy about it either.
Body positivity didn't sit well with me.
Hiding.
Wearing a lot of black clothes.
Wanting desperately to look slim.
Everyone else seemed to be having so much more fun.
On the outside, looking like a happy extrovert, but inside feeling ashamed.
Inside feeling humiliated.
Constantly feeling like a child being told they were greedy.
Hearing a voice saying, "Your eyes are bigger than your tummy".
Having started a degree in Nutrition and Food Science, unfortunately, the course didn't have the answers for permanent weight loss. (It initially taught malnutrition in developing nations).
Nutrition books were read searching for an answer, but nothing worked long-term.
Trying everything to be healthy.
Being vegetarian for 7 years.
Then, vegan.
Doing aerobics plus trying many activities.
Never quitting.
I know how it feels to feel unhappy with the way you look
But I was also filled with shame and self-blame.
Feeling guilty, hating how I looked. Feeling fat.
Beating myself up over every little setback.
Holding myself back from doing things like going for a promotion.
Food was the friend who never let me down.
Chocolate or Crisps wouldn’t say you're not good enough, clever enough, or look the part.
Ice cream was comforting.
Wine didn’t have any expectations of me - just a blessed release
Losing fat and weight felt like an impossible mountain to climb.
But I vowed I wouldn’t give up.
I tried and tried and tried.
Diet Culture
Diet culture wants to keep you stuck in a prison of self-doubt, despair, misery, eating disorders, shame, and self-hatred.
It’s a billion-dollar industry that wants to keep you chained to the lies of calorie counting.
Did you know that 99% of low-calorie diets fail?
Look at the unrealistic images in the media.
How could you possibly look like that?
How often have you felt depressed after looking at a magazine because you believe you can't achieve the look of the beautiful, airbrushed (and mostly) famous cover stars?
Remember, 99% of low-calorie diets fail.
I don't want that for you.
The no-diet diet
This course teaches you how to be comfortable in your skin.
You will learn about what makes you tick.
🧠
Yes, you will learn about your mindset.
It isn’t a quick fix, after which you return to the old way of eating, out-of-control snacking, drinking, and feeding the emptiness inside you with ultra-processed junk food or fizzy drinks.
But that’s just the beginning.
You’re about to find out exactly what you’re capable of when you’re NOT chained to the cravings that keep you stuck;
You're about to find out exactly what you're capable of when you’re not always thinking about food;
You're about to find out exactly what you're capable of when you’re not always feeling hungry, deprived, and wanting to eat what you’re not allowed.
Think about it...
You’ll FINALLY be able to eat when you’re hungry and more importantly…
Stop when you’re full.
You’ll FINALLY be able to...
Eat what you want, and feel beautifully satisfied.
You’ll FINALLY be able to ...
Stop feeling you are to blame for gaining weight year after year trying diet after diet getting more and more fed up, ashamed, frustrated, and at your wit's end.
You'll finally be able to ...
Stop having to squeeze into your clothes, or worse having to buy bigger clothes, and hide from cameras that try to take your picture because you hate the way you look.
You'll finally be able to ...
Stop feeling older than you are or maybe not even recognizing yourself.
And you’ll be able to do
EVERYTHING you can to achieve permanent fat and weight loss AND feel happy with yourself.
Your Guarantee
I 100% guarantee you you'll love this course, or I'll refund you your full £97 investment and let you keep the course anyway.
Yes, you read right. If you're dissatisfied for any reason, You don't have to send anything back.
Just email me within 14 days of purchase and I'll refund your £97. No questions asked.
Yes, I want this!
and that's not to mention all the bonuses you're going be be served...
Bonus 1
Do you know how many names there are for sugar that can trip you up?
You probably know it's a good idea to read the ingredients on the back of food packets whenever you shop, but what do you need to look out for?
Check out the Sugar and fructose names bonus download.
Bonus 2
Your Clever Carb Swaps cheat sheet alone is the total game-changer. (HH)
When you know what you can swap out with less energy value, and even more deliciousness, with photos that make you salivate, and easy instructions, (even if you can't cook to save your life) you will get results. It's that simple.
Bonus 3
Gratitude is said to be the answer to a happy life.
When we realise how much we have already, we get even more.
This is called LOA or Law of Attraction.
The gratitude exercises will help propel you towards your future successes.
Imagine if you could
Break the endless pattern of yo-yo dieting...
and replace it with techniques that ACTUALLY turn your body into a fat-burner brimming with self-confidence!
🙅🏼♀️🙅🏻♀️🙅🏽♀️🙅🏾♀️🙅🏿♀️
Stop using food to comfort yourself
Stop emotional eating in its tracks with the super resources that keep you calm, in control, and feeling that YOU call the shots - not the chocolate, chips, or ice cream.
Go to bed each night buzzing...
with self-congratulations that you have won the day YET AGAIN!
💃🏼💃🏻💃🏽💃🏾💃🏿
Easily find your healthy, forever weight.
Free from frustration, anxiety, or shame by eating only when you're hungry and not thinking about food apart from mealtimes!
🦸🏼♀️🦸🏻♀️🦸🏽♀️🦸🏾♀️🦸🏿♀️
Enjoy your food without guilt
Safe in the knowledge you are deserving of the best quality foods that nourish your body and brain to thrive.
...all just by taking this ONE course and applying the methods inside.
💭
So, let me ask you to imagine this for a minute.
What will you be doing next week when your cravings have disappeared?
🪄
How will you be feeling when you’ve dropped one or two dress sizes almost by magic in a few weeks?
What will you be wearing when you’ve lost five to ten pounds, then twenty, forty, sixty pounds, or more?
Where will you go when you finally feel self-confident enough to put on a pair of shorts, tuck in your top, and not feel self-conscious about covering up your 'jelly belly', 'child-bearing hips', or 'thunder thighs'? (A girl once called me thunder thighs at school, and it stung so badly).
What will you be able to do, when you finally feel proud of how you look and feel so much better about yourself?
Where will you go? (Out more? See old friends you may have felt uncomfortable about seeing because of your size, or weight gain over the past few years?)
Here's what you'll get…
This course comes in 3 parts
A complete introduction to the science, metabolism, and emotional reasons behind eating, and weight gain, with easy-to-implement, practical strategies you can adopt straight away, in an easy-to-watch digital video course with captions plus juicy bonuses.
You will get 3 Modules
Module 1: Science
What actually happens to our bodies when we eat to make us store body fat?
💡
(Hint - when you understand this, the lightbulb will go off).
Sugar, Blood sugar, and Fat storage.
🏃🏽♀️
What is energy and how do we use it to feel energetic, or store it where we don't want it?
Module 2: Metabolism
What is it?
🤷🏼♀️
Does it slow down as we age?
🤦🏼♀️
Where do calories fit in and...
🙅🏼♀️
What can you eat?
🙆🏼♀️
Module 3: Mindset
How to be prepared
🤷🏼♀️
How to be kind with self-talk
😇
How to love yourself from the inside out
💕
How to manage and overcome time constraints
⏰
A sea of deliciousness...
🌊😋
This no-diet diet is bursting with flavour, deliciousness, and food that will make you believe you have died and gone to heaven.
Your whole mind and body will transform you into the goddess you were born to be.
Don't be surprised if you find yourself a love magnet of desire.
💕
What's more, you will feel desirable yourself. You are unique, and you can be whoever you want to be.
🚪
New doors will open for you.
This is just the start of something incredible.
Open the door...
Once you finally shed the excess weight that has been holding you back, you can start living your life on your own terms, doing, planning, creating, and daring greatly to be the best person you ever imagined you could be.
🚀
Your confidence will skyrocket.
Everyone
will want to know more!
And there's more...
Yes, you'll get to enjoy juicy bonuses:
BONUS Names of Sugar
(Value £7)
BONUS Weight tracker chart
(Value £17)
BONUS LOA Gratitude workbook
(Value £27)
BONUS e-Book with 5 Heavenly fat-burning recipes
(Value £27)
BONUS Affirmations you can cut out and laminate to keep you inspired for life, reminding yourself just how important you really are, and how you deserve to achieve your dream body and healthy mindset, perfectly in balance and free.
(Value £27)
BONUS Clever Carb Swaps
(Value £97)
BONUS Visualization hypnotherapy audio-recording
And finally, you will get a life-changing visualization hypnotherapy audio, previously only available to my 1-1 private coaching clients.
(Value £997).
Total BONUS value £1199
This is for you
👆🏻
...if you want to get the most important parts of my nutrition and life balance coaching course packaged up in an easy-to-watch digital video format with captions for easy watching on silent or listening in your car on a walk.
You could binge-watch it all in around an hour and a half.
You can listen again and again.
There is no time limit!
And don't forget, this is easy, simple, satisfying, rewarding, and a total game-changer!
The only problem is you may regret you hadn't started sooner.
(That's what Hiliary shared when she said, "I wish I'd met you ten years ago!")
Hi there,
I'm Olivia Parry
and I am so pleased you are here!
I used to be overweight. It was at a very impressionable and vulnerable time in my life.
I tried every diet going including, I’m ashamed to say, pills which made me feel terrible.
I thought cutting calories and doing lots and lots of exercise would work but they didn’t. I blamed myself for lack of self control and no willpower. My confidence tanked and my mood was often very down.
Now I know I was filling my head with outdated nonsense.
The harder I tried the more weight I gained.
Then, I met my husband.
Only when I committed to focusing on eating proper whole foods and ensuring my mental health was stable did I finally break free from the excess weight.
No one could believe how fast it happened and it didn’t come back!
Then a health challenge came out of the blue and I definitely wasn’t prepared. My life definitely didn't turn out the way I expected.
It was hard having health challenges so young. I’m also totally honest to share that it was really hard being made infertile and childless.
I really appreciate and value good health and fitness. I survived because I had already found my permanent healthy weight when I was taken ill. I was healthy, slim, and fit.
I know you can be too - and thrive!
My health challenges and emotional traumas led me to train as a nutritionist and life-balance coach. I have helped many people achieve their ideal weight and find happiness, improved self-confidence, and personal freedom with my programs, courses and coaching.
It's my mission to help as many people as possible break through from the prison of living in an unhealthy, overweight, inflamed body to really turn things around and feel happy, free, and empowered with a new optimistic outlook on life, with a healthy identity.
This Is For:
-
Busy, hard-working, determined women over 40 who care about feeling good about themselves. They know their health needs attention and they just want to feel happier.
- People who are fed up with the worries of falling ill, maybe getting Cancer, Heart disease, Type 2 Diabetes, suffering with back pain or feeling off/ out of balance or plain unwell too much of the time.
- People who used to be positive and upbeat about but lately have found themselves feeling very dissatisfied about themselves, their weight, and how they look.
- Action takers who are willing to do the work and get it done.
- Mothers who care about how long they'll be around (and for their families, children and partners if they have them).
- All women regardless of marital status either childless or childfree women who want to enjoy their lives with the freedom to live on their own terms, see more, learn new things, and feel nothing is holding them back.
- Recovered cancer patients who have been given a second chance to get healthy and stay healthy so they can fulfill the gift of a newer, but different life.
- Women who love fashion but can't find anything to wear that makes them feel good in plus or large sizes.
- Women stuck indoors because they are too afraid to get out into the world and live their lives!
This Is Not For:
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Course collectors and information junkies who never bother to watch and learn nor are open to trying a new approach.
-
People who think they know everything about diet and exercise, but they’re still stuck and overweight.
-
People who think weight loss is simply having to eat less and exercise more and blame themselves for lack of willpower, motivation, genes, or anything else.
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People who have all the time in the world to trawl through YouTube yet are not willing to follow through and invest time in themselves.
- People who want to be on lifelong medication without addressing the underlying cause of being overweight. (Please check with your doctor if you have any medical condition before embarking on a new diet or exercise program).
- People who don't get the enormity of what being a healthy weight means.
- People who are unwilling to see their life from a new, positive perspective.
- People who blame everything on their circumstances, and choose to see the negatives in any given situation.
Featured In and On
Building small new habits can build big results!
Thank you for this. The course is beautifully put together! Your passion really shines through! You are very knowledgeable, and you walk your talk!
Agi Burley
Very Special Children
Thank you for your course Yo yo no
Thank you for your course Yo yo no, I thoroughly enjoyed it and found it to be very interesting and informative. I have now changed some of my eating habits to those suggested in the meal plans. Most of the hard work is completed for you and it's super easy to follow. I very much look forward to the big one.
Allison Reeves Slaughter,
Pilates Teacher & PT
Fit & Fabulous
I've tried everything over the years, all the diets going.
Nothing ever worked for long. I told myself it didn't matter and this was just who I am, but I knew I was lying and really wanted to stop having food calling the shots and wear the clothes I really wanted to.
Then I found Olivia, it was totally different. Once she explained it, everything made sense and I realized why diets had never worked for me before. It was fun and I never felt deprived. She introduced me to some easy recipes that weren't just delicious but didn't take any time to create.
Shirley Roebuck, retired Recruitment Agency Founder
Just in case you're like me and skip to the bottom, here's what you need to know
I'm offering a three-part course that teaches you to look and feel your best, and burn your body fat away for good
Yes, I want this!
Part 1
Science
What actually happens to our bodies when we eat to make us store body fat?
(Hint - when you understand this, the lightbulb will go off).
Sugar, Blood sugar, and Fat storage.
How to burn our stored body fat as fuel.
What is energy and how do we use it to feel energetic, or store it where we don't want it?
Part 2
Metabolism
What is your metabolism? Are you doomed because it's fixed?
Does your metabolism slow down as you age?
Where do calories fit in when it comes to losing weight?
How do you know the weight you lose won't rebound or yo-yo?
What can you eat?
Will you feel deprived?
Part 3
Mindset
How does your mindset impact your success?
How can you upgrade your thinking so you won't fall off the wagon like you may have done before?
How you can be prepared?
How does the inner voice inside your head impact your success or failure?
Can you really learn to love yourself from the inside out and will this really make a difference to your dress size and how you feel about yourself?
The Investment
Now, I get it, your time is precious. You've seen it all before - bold promises, without any substance. Maybe it hasn't worked out for you before, and you're feeling a bit cynical...
Here's what to do next...
This course is part of a test I'm running for my business.
And, because the price is so low, I'm actually taking a loss on the course.
My accountant has told me it will cost me double my investment to sell one course.
Now, why on earth would I do that? I mean, it's all very well having a vocation and wanting to help save lives, but this is a business too, right?
It's simple - I've packed as much value as possible into this course and I'm hoping, and even expecting that you'll love it so much you will want to see what else you can learn and work with me in a deeper capacity.
And, just so you know, even though this course is available to you right now, if you change your mind and decide it's not for you, after all, you can relax in the knowledge that there is a full money-back guarantee!
So there's nothing to lose (except the excess weight that has been dragging you down) and everything to gain (a happy excited childlike you)!
This course normally costs £399
But you can have it right now for just £97
As soon as you register, I'll send you an email with all the details and a link that gives you immediate access to the course.
And in case you're wondering... (click the arrow in the pink box on the video below for a preview of what it looks like inside 👀)
Bonus 1
Confidence - hello
No, it's not shallow to want to look good, because so many people tell me they feel good when they look good.
Bonus 2
Judgement - goodbye
Are you ready to let go of your fear of being judged (and overlooked) because of your size or weight?
Your self-worth will improve simply by taking action and learning something new.
Bonus 3
Hello, energy!
You may have children, grandchildren, or like me, and childless (not by choice or by choice too). Having the energy to play with children or be young and childlike will keep you young and feeling motivated to live your best life.
This is a limited offer and it won't hang around
This is a marketing test for my weight loss coaching business.
For A Limited Time Only Get
Yo-yo no. The no diet diet for just £97.
Questions that crop up a lot
